FOWLER KARATE Inc

Adult Programs

At Fowler Karate we believe that developing and maintaining a sound body and mind are critical to getting the most out of life. In our adult programs you will experience a unique approach to self-defense and exercise that benefit the body and the mind.

To strengthen your body, you will begin with isometric and dynamics tensions exercises. Flexibility will be enhanced through a gradual building process of safe and easy stretching techniques. You will find that the breathing and concentration exercises sharpen your senses and reflexes while allowing you to relax from he stress of daily life. This unique combination of using the power of the body and the mind is the key to increase energy, self-discipline, and fitness for a longer happier life. These qualities are essential in recognizing and handling self-defense situations, as well as mental stress.

The Fowler Karate System

The Fowler Karate System employs a complete, integrated system that will teach you the techniques you need to defend yourself intelligently in threatening situations through. One means to accomplish this is through our teachings of Okinawan Go Jyu Ryu and Okinawan Kobudo. Seminars are also available in TenShin Ichi Ryu are to Fowler Karate Students.

Our system will also teach you how to respond to a variety of problems such as:

· Attacks at night.

· Attacks by two opponents,

· Attacks by assailants with a weapon and how to disarm them.

· Sexual assault.

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